Two 4X6 3m clear protectors.
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss.
I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.